Ryan Kerubo - The Standard

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NEWS & CURRENT AFFAIRS

Digital News

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Ryan Kerubo

Why cardiovascular disease is no longer an older adult's problem

According to a 2023 study published in The Lancet Regional Health - Americas, almost one in five heart attacks in urban populations are now occurring in people aged 25 to 39.

By Ryan Kerubo 14 days ago

Why cardiovascular disease is no longer an older adult's problem

Your brain's worst enemies: 6 everyday habits that secretly age your mind

Your brain's worst enemies: 6 everyday habits that secretly age your mind

By Ryan Kerubo 20 days ago

Health staff issue one-week ultimatum to Duale

Health staff issue one-week ultimatum to Duale

By Ryan Kerubo 20 days ago

They carry our pain, cry when no one sees, but who takes care of caregivers?

They carry our pain, cry when no one sees, but who takes care of caregivers?

By Ryan Kerubo 22 days ago

That burning feeling in your chest could be a warning, don't ignore it

If left untreated, acidity can lead to oesophagitis (inflammation of the oesophagus), stomach ulcers and in some cases, Barrett's oesophagus, a condition that increases the risk of oesophageal cancer.

By Ryan Kerubo 22 days ago

That burning feeling in your chest could be a warning, don't ignore it

A second chance at life: Mater Heart Run 2025 launches to save lives

This year's Mater Heart Run aims to raise Sh120 million, with the goal of financing 250 heart procedures for children from underprivileged families.

By Ryan Kerubo 22 days ago

A second chance at life: Mater Heart Run 2025 launches to save lives

Beat poor sleep: Proven tips to master sleep hygiene and rest better

The World Health Organization (WHO) highlights that adults should aim for 7-9 hours of quality sleep each night.

By Ryan Kerubo 29 days ago

Beat poor sleep: Proven tips to master sleep hygiene and rest better

Decoding acne: How hormones, fungi, follicles trigger breakouts

Acne occurs when hair follicles become clogged with oil (sebum) and dead skin cells, resulting in pimples, blackheads, whiteheads or deeper cysts.

By Ryan Kerubo 29 days ago

Decoding acne: How hormones, fungi, follicles trigger breakouts

PS Oluga faces SHA challenges as he takes over office

Dr Oluga who on Thursday took over from Harry Kimtai said overseeing the operationalisation of the newly established SHA, remains top task.

By Ryan Kerubo 1 month ago

PS Oluga faces SHA challenges as he takes over office

Breaking free from the grip of panic attacks and their triggers

Triggered by the fight-or-flight response, panic attacks can cause intense symptoms such as chest pain, dizziness and feeling shaky or confused.

By Ryan Kerubo 1 month ago

Breaking free from the grip of panic attacks and their triggers

Silent killers: Diabetes, kidney disease and hypertension link

Diabetes occurs when the body struggles to produce or use insulin effectively, leading to high blood sugar levels.

By Hilda Otieno, Ryan Kerubo 1 month ago

Silent killers: Diabetes, kidney disease and hypertension link

Your skin, your rules: Glowing skin begins with understanding your type

According to the American Academy of Dermatology (AAD), skin is generally classified into five main types.

By Ryan Kerubo 1 month ago

Your skin, your rules: Glowing skin begins with understanding your type

Duale pleads for 3 weeks to address staff demands

Health Cabinet Secretary Adan Duale has committed to resolving the ongoing concerns of Universal Health Coverage (UHC) staff within three weeks.

By Maryann Muganda and Ryan Kerubo 1 month ago

Duale pleads for 3 weeks to address staff demands

Colgate Kenya steps up efforts to enhance oral health awareness

Left untreated, oral conditions can escalate into severe health complications like heart disease and diabetes.

By Ryan Kerubo 1 month ago

Colgate Kenya steps up efforts to enhance oral health awareness

Healing waters: Harness the power of hydrotherapy for pain relief, recovery

Water's hydrostatic pressure improves circulation, reduces swelling, and enhances lymphatic drainage.

By Ryan Kerubo 1 month ago

Healing waters: Harness the power of hydrotherapy for pain relief, recovery

CDC issues global warning as Kenya battles malaria and measles

CDC has issued a warning on several ongoing disease outbreaks across the world, highlighting the urgent need for public awareness and intervention.

By Ryan Kerubo 1 month ago

CDC issues global warning as Kenya battles malaria and measles

From villages to clinics: How doctors are keeping FGM alive in hospitals

While traditional FGM continues in rural areas, a disturbing trend has emerged: FGM is now happening in hospitals, and performed by medical professionals.

By Ryan Kerubo and Noel Nabiswa 1 month ago

From villages to clinics: How doctors are keeping FGM alive in hospitals

Nail it! These simple tips will keep your nails strong, beautiful, and healthy

Global experts, including the World Health Organisation (WHO), highlight that nails can reflect underlying health issues, such as iron deficiency, fungal infections, or even diabetes.

By Ryan Kerubo 1 month ago

Nail it! These simple tips will keep your nails strong, beautiful, and healthy

Lost memories, lost time: Why dementia care needs urgent action

In Kenya, the Alzheimer's and Dementia Organisation Kenya (ADOK) estimates that around 60,000 people are affected, a number expected to rise due to an ageing population.

By Ryan Kerubo 1 month ago

Lost memories, lost time: Why dementia care needs urgent action

NHIF was on its deathbed, says PS Muthoni

PS Muthoni defends SHA as the future of healthcare at Regional Health Promotion Conference 2025.

By Ryan Kerubo 1 month ago

NHIF was on its deathbed, says PS Muthoni

State blames logistics challenges for delayed distribution of drugs

The government has blamed logistical challenges and lack of authorisation for MEDS (Mission for Essential Drugs and Supplies) for the delay in distributing Sh4 billion essential health commodities.

By Ryan Kerubo 2 months ago

State blames logistics challenges for delayed distribution of drugs

Women, young girls to access family planning services in pharmacies

Family planning services have been centered around traditional healthcare facilities, primarily targeting married women who seek to space or limit childbirth.

By Ryan Kerubo 2 months ago

Women, young girls to access family planning services in pharmacies

Blinky and twitchy! Understanding nervous tics and their management

According to the World Health Organization, nervous tics are sudden, repetitive, non-rhythmic movements or involuntary vocalisations.

By Ryan Kerubo 2 months ago

Blinky and twitchy! Understanding nervous tics and their management

Blinky and twitchy! Understanding those nervous tics

Nervous tics often begin in childhood and may decrease with age. However, they may also persist into adulthood.

By Ryan Kerubo 2 months ago

Blinky and twitchy! Understanding those nervous tics

Doctors, civil servants announce nationwide protest over SHA crisis

Doctors and civil servants have issued a protest notice for March 18, demanding urgent government action on the stalled Social Health Authority (SHA) cover.

By Ryan Kerubo 2 months ago

Doctors, civil servants announce nationwide protest over SHA crisis

Are you really obese or is it a false diagnosis?

Recent discussions have emerged challenging the traditional reliance on BMI for diagnosing obesity, advocating for a more precise approach that considers individual health factors.

By Ryan Kerubo 2 months ago

Are you really obese or is it a false diagnosis?

Why knowing your blood type is more important than you think

Understanding your blood type is crucial in emergencies, informs medical decisions and even shapes your health habits.

By Ryan Kerubo 2 months ago

Why knowing your blood type is more important than you think

More than just a scent: The hidden struggles of smell disorders

A 2022 study from the US explored how people value their sense of smell in comparison to other senses like sight and hearing.

By Ryan Kerubo 2 months ago

More than just a scent: The hidden struggles of smell disorders

Dialysis or transplant? Tough choices facing kidney patients

Kidney disease is a growing health concern globally and in Kenya, with thousands of patients requiring either dialysis or a kidney transplant.

By Ryan Kerubo 2 months ago

Dialysis or transplant? Tough choices facing kidney patients

Time to embrace the healing power of music, it can also motivate you

Music has often been described as medicine for the soul.scientific research supports that music offers genuine health benefits.

By Ryan Kerubo 2 months ago

Time to embrace the healing power of music, it can also motivate you

Early detection: Lucy's cervical cancer journey and key lessons for you

When test results showed she had early stage cervical cancer, her world caved-in. She was diagnosed with cervical cancer in 2023.

By Ryan Kerubo 2 months ago

Early detection: Lucy's cervical cancer journey and key lessons for you

Changing family planning trends in marginalized regions

In marginalised counties, cultural norms, misconceptions and limited access to healthcare services influence family planning decisions.

By Ryan Kerubo 2 months ago

Changing family planning trends in marginalized regions

Health workers threaten to down tools over Quality Care Bill 2025

Healthcare workers have issued a 14-day ultimatum to the government to address their concerns. If their demands are not met, they will mobilise all cadres for a nationwide strike.

By Ryan Kerubo 2 months ago

Health workers threaten to down tools over Quality Care Bill 2025

Pins and needles: Relieving that weird tingling sensation

While occasional pins and needles are usually harmless, frequent or prolonged tingling should not be ignored, as it may signal a more serious issue affecting the nerves or circulation.

By Ryan Kerubo 2 months ago

Pins and needles: Relieving that weird tingling sensation

Championing change in the fight for disability inclusion

For a long time, persons with disabilities in Kenya have advocated for empowerment, inclusivity, and humanitarian support to enjoy their human rights and realize their full potential.

By Ryan Kerubo 2 months ago

Championing change in the fight for disability inclusion

No more stinky armpits: Simple hacks for lasting freshness

Have you ever stepped out of the shower, feeling fresh, only to notice that your armpits still smell bad? Even layering deodorant, roll-on or perfume doesn't seem to help.

By Ryan Kerubo 3 months ago

No more stinky armpits: Simple hacks for lasting freshness

Shower secrets: Why warm water wins gold in the battle of temperatures

Is showering necessary every day? Well, skipping a shower invites side-eyes and whispers. Whether it's after a long day bathing is a daily ritual.

By Ryan Kerubo 3 months ago

Shower secrets: Why warm water wins gold in the battle of temperatures

Patient rights: Understanding, reporting and preventing medical sexual violations

Patients may not always recognise when they are experiencing sexual misconduct during medical consultations or procedures, making it essential to be aware of potential red flags.

By Ryan Kerubo 3 months ago

Patient rights: Understanding, reporting and preventing medical sexual violations

Not just a women's issue: Hidden truth about male yeast infections

It is commonly discussed in the context of vaginal infections, but what many do not realize is that men can also suffer from yeast infections.

By Ryan Kerubo 3 months ago

Not just a women's issue: Hidden truth about male yeast infections

How staff supply university students with deadly drugs

Nearly half of university students admitted to using drugs, according to Nacada report. Experts warn that university staff involvement is exacerbating the crisis.

By Ryan Kerubo 3 months ago

How staff supply university students with deadly drugs

Reproductive steroids hold potential for treating endometriosis

Reproductive steroids are powerful hormones that play a key role in the growth and development of our bodies, especially during puberty.

By Ryan Kerubo 3 months ago

Reproductive steroids hold potential for treating endometriosis

Scratching for relief: Why scabies remains a public health concern

An itch so intense it disrupts sleep, accompanied by small, red rashes that spread across the body, is the daily reality for those suffering from scabies.

By Ryan Kerubo 3 months ago

Scratching for relief: Why scabies remains a public health concern

How environmental chemicals disrupt hormonal balance

These chemicals, often found in plasticisers, pesticides and industrial waste products, are a growing concern for health experts.

By Ryan Kerubo 3 months ago

How environmental chemicals disrupt hormonal balance

World Cancer Day: Patients still struggling to access healthcare

For many women battling breast cancer, or any other type of cancer, the journey is not just about surviving, but also adapting to profound physical changes.

By Maryann Muganda and Ryan Kerubo 3 months ago

World Cancer Day: Patients still struggling to access healthcare

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